Treating your body right should be your prime focus. Start with running or simple exercises at home. Remember your school days? A nice pair of leggings can motivate you to exercise. It will be like going to school with new books. You will enjoy the exercises because your new leggings will become your favorite leggings. (like your favorite subject at school) The leggings are made from fine-quality polyester fabric. These black leggings feature compression bandsrunning down from the waist to the knee, and at the shins, which will keep them from straining during exercise or a run. Broad, built-in elastic waistband will execute perfect fit around the waist.